You Can Teach Your Feet

Do you experience sore and aching feet when you stand, walk or run for long? Your feet support and balance your body weight, and modifications in your foot structure can result in soreness or aching. Custom orthotics are special shoes or heels prescribed by a podiatrist based on your needs. Their designs fit your leg's shape and correct your feet problems through biomechanical assistance. Orthotics treat back pain, arthritis, bursitis, bunions, and diabetes. Below are the benefits of custom orthotics.

1. Help relieve pain

The primary reason for seeking orthotics is to find solutions to pain caused by overworked feet, knees, shins, and ankles. Misaligned feet structure due to flat feet, high arches, and arthritis conditions also cause pain on other parts of your body. Custom orthotics designs help offload pressure on straining tissues relieving pain on your feet. They also have biomechanical alignments which promote healing without exerting pressure on other parts of your body. Additionally, they protect people with diabetes from developing foot ulcers.

2. Prevents injury

When walking, running, or jumping, you constantly apply force on your feet, causing wear and tear on your body joints. Custom orthotics offer extra support to your feet, reducing the risk of injuries such as sprain and fractures. They also help athletes boost their performance by reducing pressure on their feet and joints, making foot and leg movements comfortable for them since they absorb shock during high-impact activities. Additionally, they prevent foot disorders such as calluses, bunions, corns, and bunions.

3. They fit perfectly

Custom orthotics designs help solve your issues based on your musculoskeletal system, daily activities, and health condition. After taking a dimensional image of your feet, a doctor recommends them to ensure they are a perfect fit. They are comfortable, allowing you to be more active and confident to carry through your daily life activities. Additionally, custom foot orthotics fit inside your shoe, and nobody knows you are wearing them. You can also take them off to relax and put them back when the need arises.

4. Improve posture and balance

You can be unaware of existing foot abnormalities. However, they make you uncomfortable by interrupting the normal functioning of your feet. Custom orthotics help you stand comfortably and confidently since they equally distribute your body pressure across your feet. The weight distribution improves your balance and posture, preventing abnormal gait risk, which affects your bones, muscles, and nerves.

In summary 

Custom foot orthotics come with benefits such as comfort, relieving pain, injury prevention, and improving your overall wellbeing. Doctors recommend orthotics due to foot deformities, ankle function, and joint pain. If you have concerns about pain in your feet, consider booking an appointment with a certified podiatrist.

For more information, reach out to a company such as Advanced Foot Clinic.